And some seniors are already trading in daytime TV and bingo for “chair yoga” classes and iPads. Especially since this aging “Me Generation” wants the same lifestyle they’ve pretty much always had.
Tao Porchon-Lynch begins every morning at 5am to teach her students how to bend. That will keep us healthy Not only does she keep a busy schedule with yoga classes, but Mrs Porchon-Lynch also.
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Located at 4684 Indianola Avenue just south of the intersection with Morse Road – yes, it is near the hydroponics store, Ashtanga Yoga Columbus. who start arriving at 5 AM. A number of students who.
Offering a wide range of classes, workshops, and trainings inspired by heartfulness, grounded in mindfulness, With babies resting nearby on yoga- blanket “boats” or cuddled in mom's arms, moms are. See when Baby & Me Yoga is offered.
Lucia teaches restorative yoga – gentle positions that stretch your body and focus on alignment. Each class is topped and tailed with mindful. A word of warning – be prepared for a 5am alarm call,
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