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The basic definition of yoga is yoke or union – the work of uniting your mind, body and spirit. Much like Tantra , partner/couples yoga deepens the practice by including your lover, friend or family member, in postures where breathing and moving together is key. And like AcroYoga , couples yoga involves one practitioner acting as the base, and the other the flier.
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They invite couples to Orcas Islands, near their home, for an intensive four-day therapy workshop. Couples are able to focus on improving their relationship during that time, resulting in stronger bonds and healthier communication. Many couples, though, would prefer a Christian couples retreat of sorts.
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