" Having done yoga on and off throughout my adult life, I was floored by Melissa’s way of teaching yoga. Every session ended with both of us in a state of bliss. My husband, who has cancer, and I had Melissa come to our house. All we needed was our yoga mats, and Melissa provided the rest: blankets, bolsters, eye pillows.
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Pregnancy Yoga Take the time to center, connect and focus on yourself and your baby. Stretch and soothe your sore back, shoulders and legs. Learn to relax, breathe and meditate in preparation for the big day.
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