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On Friday, the fifth annual International. Nehru doing a headstand, an advanced yoga posture. Of the benefits, Nehru wrote in his autobiography, “The slightly comic position increased my good humor.

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At CorePower Yoga, see the difference between a workout that changes your body and one that changes your life. Try a free week, on us!

" She helped me re-discover yoga and I go to her classes as often as possible. Her engaging classes, mastery of the subject, and calm, confident demeanor make her one of my favorite instructors. Her engaging classes, mastery of the subject, and calm, confident demeanor make her one of my favorite instructors.

Find a Class . No results. Try dragging the map to another location or check out the next week’s classes. Can’t find a class near you? Experience the High-Intensity Cardio & Tone 60-Min workout at-home.