Each month our Association holds more than 300 group fitness classes across YMCA branches throughout the Triangle. You’ll find low-impact and beginner classes, cardio fitness, dance, Pilates, cycle and Yoga and more advanced cycle, boot camp and kickboxing classes. YMCA group fitness classes are for YMCA Members age 14 and older.
Find schedules by branch, or download our mobile app from itunes or the google play store. november. sun. 17. mon. 18. tue. 19. Wed. 20. Thu. 21. Fri. 22. Sat.
Yoga Classes are FREE & included with Beaver County YMCA Membership. You can also purchase a Aerobic Passport: 10 classes for $75.00. Purchase your Passport NOW! No registration needed. Beginners Yoga. This class introduces a wide range of key postures that help build towards an experienced yoga practice.
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Pilates and Yoga are different and yet have much in common with high levels of body/mind/spirit fitness benefits. The YMCA offers free Yoga, Pilates, and Tai Chi classes for all levels of fitness and all levels of experience.
Statesville Family YMCA – Schedules – YMCA of Northwest North. – PDF Schedules. Download our schedules in PDF format. November Group Exercise Schedule · November Class Descriptions. We would love for you to tell us.
YMCA of South Florida has convenient locations in Weston, Hollywood, Ft. Lauderdale, South Dade, Miami, and more. Find a gym near you.
OFFICIAL SITE for the YMCA of the USA: At the Y, strengthening community is our cause. Every day, we work side-by-side with our neighbors to make sure that.