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" Having done yoga on and off throughout my adult life, I was floored by Melissa’s way of teaching yoga. Every session ended with both of us in a state of bliss. My husband, who has cancer, and I had Melissa come to our house. All we needed was our yoga mats, and Melissa provided the rest: blankets, bolsters, eye pillows.
Many yoga studios and yoga teachers offer yoga classes specifically aimed at older age groups. Why not join a yoga class for the over 50s, find a yoga instructor or yoga studio in the USA . Choose from the drop down list – over 50s yoga classes.