Yoga Vocabulary

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Join Richard Rosen-author and co-founder of the former Oakland- and San Francisco Bay-based Piedmont Yoga Studio-for Sanskrit 101: A Beginner’s Guide. Through this 6-week introductory online course, you will learn sanskrit translations, refine your pronunciations, explore its historic highlights, and more.

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In most yoga classes I’ve attended, the teacher throws out at least a few-if not a ton-of tongue-twisting Sanskrit syllables. When I was in yoga teacher training, I remember learning all these new concepts and words. It can be overwhelming, especially at first. I’m no Sanskrit scholar, but.

Welcome to Part 2 of our yoga vocabulary lesson, in which we will talk about the yoga body parts. (See Yoga Vocabulary: Non-English Words for Part 1.) When you’re in class, the yoga teacher will refer to various parts of your body to help you figure out where to put those parts and how to move them.

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When the yoga teacher asks for you to stand in Tadasana, Mountain pose or Samasthiti (three words for the same pose), come to the top of your mat with your spine tall, big toes touching and heels slightly apart. Stay rooted in all for corners of the feet and reach the crown of your head toward the ceiling as you lengthen your spine.

23 Common Yoga Terms, Defined – Health – Yoga terms you’ll hear in every class, whether you’re a beginner or expert. Here are 23 terms you will probably hear within your first few yoga classes.

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Yoga When you take a yoga class, you may hear odd words or phrases from your instructor. Don’t worry, what you hear is normal. In yoga, the terms and phrases used are Sanskrit words for yoga poses (asanas) and concepts.

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